5K RUN
– HEALTHY YOUTH RUNNING & DEVELOPMENT GUIDELINES -
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
Open to ages 8+.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Registration:
- Registration Opens May 4, 2025 at 12:00am EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Price increases to $40.00 after September 14, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
May 4, 2025, 12:00am EDT | September 14, 2025, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
Multi-Person Pricing for 5K RUN
Registration Starting | Registration Ending | Group Type | Price |
---|---|---|---|
June 30, 2025, 12:00am EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Assisted Participant 5K
Assisted athletes with disabilities are welcome. Both the assisted athlete and the pusher must register and sign the waiver but will each only pay half price for registration. Please register as an assisted athlete team to get your discount. Assisted athletes will have a 3-5 minute advance start for course safety purposes. On race day, please go to the front of the starting line and our team will get you lined up. We will also have several parking spaces reserved near the event. Please look for our parking attendants and let them know you are an assisted athlete team.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Registration:
- Registration Opens May 4, 2025 at 12:00am EDT
- Price:
- $17.50 Race Fee + $2.05 SignUp Fee
- Registration:
- Price increases to $20.00 after September 14, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
May 4, 2025, 12:00am EDT | September 14, 2025, 11:59pm EDT | $17.50 Race Fee + $2.05 SignUp Fee |
September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $20.00 Race Fee + $2.20 SignUp Fee |
5K WALK
- Start Time:
- 10:05am EDT
- End Time:
- 11:30am EDT
- Registration:
- Registration Opens May 4, 2025 at 12:00am EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Price increases to $40.00 after September 14, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
May 4, 2025, 12:00am EDT | September 14, 2025, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
September 15, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
Multi-Person Pricing for 5K WALK
Registration Starting | Registration Ending | Group Type | Price |
---|---|---|---|
June 30, 2025, 12:00am EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
ONLY Kids 1 Mile
A 1 Mile Run for children 8-12 yrs. old. Adults are not permitted to run in this event. Only registered children, 8-12 yrs old.
Open to ages 8 - 12.
- Start Time:
- 11:45am EDT
- End Time:
- 12:15pm EDT
- Registration:
- Registration Opens May 4, 2025 at 12:00am EDT
- Price:
- $20.00 Race Fee + $2.20 SignUp Fee
- Registration:
- Registration ends October 31, 2025 at 5:00pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
May 4, 2025, 12:00am EDT | October 31, 2025, 5:00pm EDT | $20.00 Race Fee + $2.20 SignUp Fee |
Multi-Person Pricing for ONLY Kids 1 Mile
Registration Starting | Registration Ending | Group Type | Price |
---|---|---|---|
June 30, 2025, 12:00am EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Family Fun Mile
Family Fun Run - Younglings (12 & under), Parents may run alongside their young Jedi (no registration needed)—just be sure to pick up your security bracelet for child check-in/check-out at the finish line.
- Start Time:
- 12:00pm EDT
- End Time:
- 12:15pm EDT
- Price:
- $20.00 Race Fee + $2.20 SignUp Fee
- Registration:
- Registration ends October 31, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 24, 2025, 10:57pm EDT | October 31, 2025, 11:59pm EDT | $20.00 Race Fee + $2.20 SignUp Fee |
Multi-Person Pricing for Family Fun Mile
Registration Starting | Registration Ending | Group Type | Price |
---|---|---|---|
June 30, 2025, 12:00am EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
Couch Crusader - 0.0 Mile Run / Walk
No exercise necessary for a Couch Crusader! You can lounge on your couch and watch superhero movies while still supporting CASA! Your entry fee is a great way to support CASA and you even get a Superhero t-shirt or cape! See race details for more info.
- Registration:
- Registration Opens May 4, 2025 at 12:00am EDT
- Price:
- $30.00 Race Fee + $2.80 SignUp Fee
- Registration:
- Registration ends October 26, 2025 at 10:00pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
May 4, 2025, 12:00am EDT | October 26, 2025, 10:00pm EDT | $30.00 Race Fee + $2.80 SignUp Fee |
Multi-Person Pricing for Couch Crusader - 0.0 Mile Run / Walk
Registration Starting | Registration Ending | Group Type | Price |
---|---|---|---|
June 30, 2025, 12:00am EDT | October 31, 2025, 10:00am EDT | Immediate Family Discount Pricing (4+ Registrants) | $5.00 Discount per Registrant |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.